i heard it like makes your metabolism work faster, therefore burning alot of calories. is this true?Does taking a cold bath/shower really burn calories?
Sounds like a bunch of crap. Calorie burning is physical action. The more demanding equals more calorie burning. Taking a shower (hot or cold) will utilize some calories same as smiling which still is very little calories. Of course, moving furniture will burn more. Proper diet with proper exercise will do more for increased metabolism and burning calories. Non eating diets just encourages your body to decrease your body's muscle %26amp; not: 1) tone you, 2) increase metabolism, 3) burn calories nor 4) lose weight.Does taking a cold bath/shower really burn calories?
Mabey?
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